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Kainen Celi

I am a Certified Assisted Stretch Specialist with a strong foundation in fitness, athletics, and body movement. After graduating with high academic standing, I pursued my passion for health and performance by earning my certification in assisted stretching and joining The Stretch Spot in August.

With a lifelong background in athletics—including wrestling and jiu-jitsu since age five, as well as experience across a variety of sports—I bring both technical knowledge and personal experience to my work. My goal is to help clients improve mobility, prevent injury, and feel their best through customized stretch sessions.

Beyond fitness, I enjoy day trading and reading personal development books, which fuel my focus, discipline, and commitment to growth—qualities I also bring to every client session.

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Shannon Hughes

I’ve been a certified Pliability Specialist since 2020 and a Personal Trainer since 2010, with over 25 years of experience in the fitness industry. My background as a dancer, gymnast, and lifelong athlete shaped my passion for movement and recovery. In August 2021, I founded The Stretch Spot and opened my first studio in 2023 in Chester New Jersey with one mission: to help people restore, relax, and rejuvenate.

My goal is to help you move freely without discomfort, prevent injuries, speed up recovery, and improve posture so you can live your life pain-free.

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