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Shannon Hughes

I am a certified pliability specialist since 2020 and a certified personal trainer since 2014. I was a dancer and gymnast as a child and an athlete my whole life. I started The Stretch Spot in August of 2021. ​​My mission is to help people restore, relax, and rejuvenate. To help them move freely without discomfort, prevent injury, speed up recovery, and improve posture. I want to help people move throughout their days pain-free.

Who Can Benefit From This?

Anyone. Assisted stretch helps people with arthritis, bursitis, tendonitis, chronic aches and pains, movement disorders, neuromuscular disease, and obviously tight muscles. I work with the elderly, young, overworked, special needs, athletes, young athletes, people recovering from injuries, housewives, etc.

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